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Are Air Conditioners Bad For You?




building wall with air conditioners

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While some people have concerns about the health effects of air conditioners, others believe that these devices actually are good for you. In fact, a recent Yale study found that people who used air conditioners regularly had a lower risk of cardiovascular disease and hospitalization. Air conditioners can be used to reduce the severity and duration of allergies by sealing out particles in the air.

are air conditioners bad for you

Influence of air conditioners on respiratory health

Air conditioners do more than cool the air inside your home – they also help keep the air inside more humid. To reduce the risk of skin and respiratory problems, regulating the humidity in your home is crucial. Many factors can influence the relative humidity in your home.

Recent research suggests that people who spend more than 8 hours in an air-conditioned area are more likely to develop respiratory diseases than those who don’t. Exposure to extremely cold air causes changes in the respiratory airway and can increase the risk of respiratory illness, even in otherwise healthy people.

Effects of air conditioners on skin

Air conditioning can stress your skin and cause it to lose moisture. It can also lead to premature wrinkles. In addition, air conditioning can cause your skin to bleed. Even worse, it can lead to deeper wrinkles and lines. These are only the superficial symptoms. Air conditioners should be avoided in your home.

Air conditioning reduces humidity in your home and workplace. Your body needs about 30-50% humidity to be healthy and maintain a normal temperature. This moisture balance helps keep your skin healthy and your sinuses working properly. Indoor humidity that is too low can cause skin to lose moisture, look dull and feel irritated.

Impact of air conditioners on indoor air quality

It is important to note that air conditioners can have a major impact on the quality of indoor air. There is a strong correlation between indoor air pollution, asthma and allergy symptoms. In addition, the use of air conditioning in bedrooms can have a significant health impact. According to the American Society of Heating, Refrigeration, and Air Conditioning Engineers, each person living in a home should be exposed to 15 cubic feet of outside make-up air per minute.

There are many ways to improve indoor air quality. We can improve the quality and quantity of the air we inhale by using air filters, ventilation, exfiltration rates, and other methods. This is especially important given the coronavirus pandemic, which has been known for causing respiratory problems in people.

Health risk of air conditioners

Although air conditioning can be a lifesaver during hot days, it can also cause respiratory problems and other health problems. Air conditioning units can circulate dust, germs, and bacteria, worsening allergies and asthma. Air conditioners can also emit fumes that could cause damage to nearby vehicles. An air conditioner that is used for a long time can dry out the mucous membranes and nasal passages, leading to respiratory infections and asthma triggers.

Rhinitis can be caused by inflammation of the nasal or respiratory tissues. This can lead to a blocked nose, dry throat, and runny nose. To keep the air moist, those with respiratory conditions should drink lots of water and use humidifiers in their homes. It is also important to avoid scented products.

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